PERSONAL TRAINING

Women's only personal training

We're a women's only studio - a lovely ladies only space with an energetic vibe.

WIDE RANGE OF EQUIPMENT

We have a wide range of equipment designed to cater to your individual goals and preferences.

DIET PLAN

Whether it's weight loss, muscle gain, or overall well-being, our diet plans are your roadmap to a healthier you.

NEW YEAR PT COURSE

Show your interest below for our new PT Course starting in the new year!

Want personal training - enquire here!

We prioritize personalized fitness guidance and care. Connect with our experienced personal trainers, and take a step closer to achieving your fitness goals. Whether you have questions, need workout tips, or require extra motivation, our trainers are here to support you on your fitness journey.